How Shy Am I?

Here is a brief questionnaire for you to fill out. Everybody’s pattern of shyness is a bit different and it is helpful to develop your own personal Shyness Profile. We encourage you to send the completed form to us for a free, introductory evaluation. Just click on the “Submit” button at the bottom of this page. We will respond promptly with a brief write-up, along with further information and recommendations.

Am I tense when I'm with people I don't know well?
Do I worry whether other people like me?
Am I uncomfortable at parties or other social events?
When I'm in a group do I have trouble thinking of what to say?
Do I become embarrassed or flustered around certain people?
Do I often think other people are talking about me?
Am I afraid to try new things or go to new places?
Do I find it difficult to talk to strangers?
Do I experience a lot of anxiety in dating situations?
Am I embarrassed to go to films, restaurants or social events by myself?
Am I afraid to make new friend lest they reject me?
Am I self-conscious about my speech or about my appearance?

Please describe your feelings of shyness noting the areas with which you are having the most difficulty.

Please provide us with the following contact information.

Your Name (required)
Flat no. (if applicable)
City (required)
County (UK only)
Post Code
Your Email (required)

Contact number (to receive a free personal telephone consultation).